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Dance for Health and Wellbeing  

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During this pre-qualification Dance course, you will learn skills that will support you in your next steps. Improve your fitness and develop your personal skills, communication, self-confidence and ability to work in a team through dance, music and movement. If your earnings are under £25,000 you may be able to claim support with paying the fees, please visit your local ACL Centre, or call 03456037635. You will be asked to complete an application via this link once enrolled
https://essex-self.achieveservice.com/service/ACL___DLSF_application  

Course Summary

Starting: 

Friday 19 September 2025

Duration: 

18 sessions over 18 week(s)

Time: 

09:30 for 02:30 hours

Cost: 

£401.00

Find us here

ACL Basildon  
Churchill Avenue  
Basildon
Essex  
SS14 3SG  

 

What qualification/level is this course
Pre-entry and Entry level through to Level 1.

Who is this course for?
Young people and adults aged 19+ with learning disabilities and/or Autism who need to improve their health and wellbeing and progress into accredited courses.

What can I expect to Learn?
Participants will engage in a variety of dance styles, rhythmic exercises, and expressive movements to promote cardiovascular health, boost self-esteem, and cultivate a sense of joy through dance.

How will I learn?
Your tutor will use a number of different teaching methods to develop your skills. These will include a wide range of authentic materials, individual study, working in pairs/group

How will I know how well I am doing?
You will follow an individual learning plan which will track your achievements.

Will I need to do extra work at home?
You are expected to make use of the skills learnt in college at home and out in the community.

What will I need to provide?
You should money for lunch or a drink and wear appropriate clothing.

Are there any other costs?
Occasional funds will be needed for outings or events.

What can I do next?
Your tutor will be pleased to discuss other courses that might assist your progression in this subject. You can also make an appointment with an ACL Career and Skills progression advisors to discuss your next steps?For information on ACL courses please see http://www.aclessex.com/ The National Careers Service provides information, advice and guidance to help you make decisions on learning, training and work. The service offers confidential and impartial advice and is supported by qualified careers advisers. To make an appointment please call 0800 100 900 (calls are free from landlines and most mobile numbers) or visit their website https://nationalcareersservice.direct.gov.uk 

Further Information
For all enquiries regarding this course please contact 0345 603 7635.

 

What Next?

Please note you must be 19yrs or over to enrol.

For details on how to enrol please click here Course Information